Late to the party here, but a familiar story...
Height: 1.8m, 5'11''
Weight: 86kg, 189lbs, 13st 7lbs
BMI: 26.5
Age: 46.9
I'd like to get down to 12.5 stone (175lb, 79.5kg), a BMI of 24.5.
Less would be great, but hey, lets be realistic.
I'd also like to do this whilst drinking lots of beer and taking as little exercise as possible, until it gets warmer.