Weight loss

[rojo]

Moobs never heard that before

 

[marin man]

I can move mine seperately

 

[rojo]

Too much information mate

 

[marin man]

 

[saltyman]

make sure you share tips and advice with us all.

keep up the good work.........been getting trimmed down myself.

this time last year i was 18st 3lb.....now down to 16st 1lb

lots of stress on joints after too many years lifting heavy at the GYM and not enough cardio was my reason to slim down.

 

[DeletedUser006]

Moobs never heard that before

This will explain it all (very funny James Corden song, with Alan Carr and JLC) sooooo funny

http://www.youtube.com/watch?v=XD2n3Uso ... 33&index=2

Good going Jon, 3 stones is a lot and very good going

 

[marin man]

 

[rojo]

make sure you share tips and advice with us all.

keep up the good work.........been getting trimmed down myself.

this time last year i was 18st 3lb.....now down to 16st 1lb

lots of stress on joints after too many years lifting heavy at the GYM and not enough cardio was my reason to slim down.

Body builder ????

 

[rojo]

Moobs never heard that before

This will explain it all (very funny James Corden song, with Alan Carr and JLC) sooooo funny

http://www.youtube.com/watch?v=XD2n3Uso ... 33&index=2

Good going Jon, 3 stones is a lot and very good going

Thanks mate, btw that was funny


You finished the lounge yet??

 

[saltyman]

make sure you share tips and advice with us all.

keep up the good work.........been getting trimmed down myself.

this time last year i was 18st 3lb.....now down to 16st 1lb

lots of stress on joints after too many years lifting heavy at the GYM and not enough cardio was my reason to slim down.

Body builder ????

yeah i done powerlifting from school, then built muscle in my early 20s onwards......went from 11st to 18st in about 5yrs of huge amounts of food

slowly started to get more aches and pians and rode less, so i ditched the 50'' chest and 19'' arms to be fitter and also to ride more, as i have really got back into my bikes this past year.

i have had to totally change my food and even sleeping habits to change my body shape aswell as lose weight.