Weight loss

[rojo]

As some of you know been on a diet since 1st of November snd had weigh in today and have lost dead on 3 stone . Really happy with that, can see big difference. Really pleased with how it's going , but tonight having a beer and glass of wine as having a late Xmas thing as sister back from army .

 

[jonnyboy666]

:shock:

 

[GT-Steve]

Make sure you hold your arms out if you're gonna walk over any drains fella, or you'll fall through them....

Seriously tho, mate, congratulations, I know it's been a long hard slog for you...

 

[rojo]

Thanks everyone

I am chuffed with how its going

 

[Sithlord]

Well done jon.. I too know how hard this has been for you , hence my contribution the other day

Carry on the good work..

 

[RobMac]

Well done big guy
I saw that snap of you at a wedding you didn't look anything over weight to me :roll:

.

 

[rojo]

Well done jon.. I too know how hard this has been for you , hence my contribution the other day

Carry on the good work..

Thanks mate yeah it is lovely yum yum

 

[rojo]

Well done big guy
I saw that snap of you at a wedding you didn't look anything over weight to me :roll:

.

I was 17 stone 13 pound there


Now 14 stone 13 pound and still going

 

[REKIBorter]

Well done, wish I could loose 3 stone but being in the Clydsedale weight category is my destiny.

 

[rojo]

You can do it mate if i can

It has been hard work but need to loose the weight