ok, so have another little up date.
it's been just over 3 weeks since the op, i'm mostly fine now, i have to be careful what i lift, kettle is the limit really, i have been walking about 2 to 3 miles a day for last week or so, settled back in to normal sleeping, and went back to work yesterday, but i'm only doing 10-4 and my buddy Olly is helping out doing the workshop as i'm basically doing the phone/computer/talking to customers/selling etc, it'll be like that for atleast 2 to 3 weeks. i think i can drive in about 10 days time, will ask the consultant on the 25th, then another 2 weeks before i can ride.
the pther bonus is today i got the results from the op in terms of testing, i shouldn't need chemo, and the cancer doesn't look to have spread to the lymph nodes, which frankly i don't even know what they are but i know it's not good if that happens.
so i'll consider this a win.