Macretro fat camp
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old_coyote_pedaller
MacRetro Rider
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Re: Re:
That's a new one on me, scales wae a mirror on top.
RobMac":2087lts7 said:
That's a new one on me, scales wae a mirror on top.
Re:
Gluttony for the next week :mrgreen:
then it's time to start the fitness regime. :roll:
I definitely don't feel as fit as I did this time last year!
I'll get on the scales as soon as I've replaced the batteries (shows how long they've lain unused), I'm not expecting a disaster, but there's improvements to be made.
Planning to combine gym/classes with my smart turbo trainer during the winter, and introduce more bike riding once the evenings are lighter.
Gluttony for the next week :mrgreen:
then it's time to start the fitness regime. :roll:
I definitely don't feel as fit as I did this time last year!
I'll get on the scales as soon as I've replaced the batteries (shows how long they've lain unused), I'm not expecting a disaster, but there's improvements to be made.
Planning to combine gym/classes with my smart turbo trainer during the winter, and introduce more bike riding once the evenings are lighter.
Re:
I'm due to start back at my martial arts classes on the 10th (I was at a wedding reception last night with one of my instructors and I made a promise) :facepalm: I've had a year off pretty well and its time to getting back to fighting and biking, when I get lights sorted out AND the nights start drawing out I plan to get back into commuting to work maybe not a full week like I used to but who knows. One last thing I MUST try and get 7 or 8 hours sleep a night and eat more regularly (little but often).
I'm due to start back at my martial arts classes on the 10th (I was at a wedding reception last night with one of my instructors and I made a promise) :facepalm: I've had a year off pretty well and its time to getting back to fighting and biking, when I get lights sorted out AND the nights start drawing out I plan to get back into commuting to work maybe not a full week like I used to but who knows. One last thing I MUST try and get 7 or 8 hours sleep a night and eat more regularly (little but often).
Re:
Hmmmm.... 79.2kg, not as bad as I'd feared, but still a few kg over my more "normal" weight of 75kg.
So, a little weight loss work to do perhaps, but I'm more interested in actually building some muscles and generally becoming fitter this year. Planning to do a couple of the SES enduro races and a few Sportive type events this year, I seem to do better when I have some kind of goal to aim for.
I'll update with any progress, but for now it's beer o'clock!
Hmmmm.... 79.2kg, not as bad as I'd feared, but still a few kg over my more "normal" weight of 75kg.
So, a little weight loss work to do perhaps, but I'm more interested in actually building some muscles and generally becoming fitter this year. Planning to do a couple of the SES enduro races and a few Sportive type events this year, I seem to do better when I have some kind of goal to aim for.
I'll update with any progress, but for now it's beer o'clock!
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