Macretro fat camp

[zigzag]

Back in a sort of running groove. 2 x 3.5 so far this week. Also leaving work at normal times this week, so that's helping. Unfortunately, the wife's made scones!

 

[clockworkgazz]

Just eat them and then make yourself sick

 

[mikee]

95kgs still

 

[gmac123]

Wed 22 Feb

ZZ 87.9
Kaiser 85.2
Salty 101.1
Clubby 91
Keithyr 104.2kg
clockworkgazz 85.7kg no change
mikee 95kg
gmac 83.4kg no change

it's a miracle, 1 ride, 1 game of 5s, loads of beer, 3 carry outs, 3 nights out, loads of beer and wine, back on the cigs but the olds have been ill so maintained my weight running about taking care of them

 

[The Ken]

Wed 22 Feb

ZZ 87.9
Kaiser 85.2
Salty 101.1
Clubby 91
Keithyr 104.2kg
clockworkgazz 85.7kg no change
mikee 95kg
gmac 83.4kg no change
The Ken 81kg

 

[kaiser]

Interim wiegh in shows I'm back on track but I'll need to keep at it. Desperate to do something but have a bit of lurgy.

 

[zigzag]

Just about the only thing that's shrinking this week is our group of chubsters still reporting in... Anyway, this week's head on a stick is TK

Week 7 (% Diff)
Gazz      0.00%
Kaiser    0.47%
zigzag    0.80%
TheKen   -1.46%
gmac123   0.00%
clubby   -0.66%
saltyman -0.49%
Keithyr   0.39%

 

[clockworkgazz]

going to make an effort to get some bike and turbo time in again, last few weeks I have let things slide- booked my hols so need to look good in the speedo's

 

[Jawny]

Head on a stick Chubsters Listen up lads..i was a chubster up until a few years ago. I cut oot chinese, fried food, chippys, McD's, cakes n biscuits AND my weight dropped nearly 2 stone to my present 12st 2. :shock:


I'm no angel, still have a few beers and some dark choc.

 

[RobMac]

going to make an effort to get some bike and turbo time in again, last few weeks I have let things slide- booked my hols so need to look good in the speedo's