clockworkgazz Gold Trader MacRetro Rider Feedback View Feb 4, 2012 #361 Get on the scales and spill eck
saltyman Retrobike Rider Gold Trader Feedback View Feb 4, 2012 #363 Only done shorts rides for past few days, yesterday 3.5 mile sand riding, and same distance today but in driving hail/snow :x Ain't been eating today, had a few mini donuts at the market but nowt for breakfast or dinner......not good. Hope to perk myself up soon, sour weather doesn't help though :? I want to be in the 15st bracket for next weeks weigh in
Only done shorts rides for past few days, yesterday 3.5 mile sand riding, and same distance today but in driving hail/snow :x Ain't been eating today, had a few mini donuts at the market but nowt for breakfast or dinner......not good. Hope to perk myself up soon, sour weather doesn't help though :? I want to be in the 15st bracket for next weeks weigh in
clockworkgazz Gold Trader MacRetro Rider Feedback View Feb 5, 2012 #364 45 hard mins on the turbo however ate a load of rubbish this weekend, back on the soup.wagon the morra.
45 hard mins on the turbo however ate a load of rubbish this weekend, back on the soup.wagon the morra.
kaiser Moderator Gold Trader PoTM Winner MacRetro Rider 98+ BoTM Winner Feedback View Feb 5, 2012 #365 50 miler on the road bike today. Hopefully will offset tonight's gastro extravaganza
clockworkgazz Gold Trader MacRetro Rider Feedback View Feb 5, 2012 #366 Round arran or up and down the coast? Good stuff Off down to the magnum to count tatoos (on the wimmin).
Round arran or up and down the coast? Good stuff Off down to the magnum to count tatoos (on the wimmin).
kaiser Moderator Gold Trader PoTM Winner MacRetro Rider 98+ BoTM Winner Feedback View Feb 6, 2012 #367 4 mile run tonight at a lick, might offset the rio grande fry up I had for lunch along with last nights dining if I break even this week I'll be chuffed!
4 mile run tonight at a lick, might offset the rio grande fry up I had for lunch along with last nights dining if I break even this week I'll be chuffed!
The Ken MacRetro Rider Feedback View Feb 6, 2012 #368 Well I've finally finished the kilo and a half of Licorice Allsorts I got from Santa so hopefully the weight will start to come off now.
Well I've finally finished the kilo and a half of Licorice Allsorts I got from Santa so hopefully the weight will start to come off now.
mikee Gold Trader MacRetro Rider GT Fan Feedback View Feb 6, 2012 #369 hows the turbo trainer going ?
gmac123 MacRetro Rider Feb 6, 2012 #370 43 road miles this morning, an hour of 5s tonight.. hoping to post a weight loss this week