Macretro fat camp

[kaiser]

Nice 8 mile run along the shore, very bracing Sneakly jumped on the scales this morning, still coming off!

 

[clockworkgazz]

great effort- think I would have commited siuicide by mile 6

 

[kaiser]

Ach ye widnae, totally glorious day (albiet a bit cauld), snow capped Arran on the horizon running along the beach. Bliss!

 

[clockworkgazz]

only bliss if you dont swing the head 180 inland

 

[kaiser]

Ok first off if your not on the graph its because I don't have the data ar you haven't been posting your weigh ins.

Hawmaw and Rado still to post this weeks.

 

[kaiser]

Nice work from the sassenachs and mike bucking the trend by going up

 

[kaiser]

Slightly smaller size

 

[clockworkgazz]

Ok first off if your not on the graph its because I don't have the data ar you haven't been posting your weigh ins.

Hawmaw and Rado still to post this weeks.

My figure for Ithis week was actually 85.0

 

[kaiser]

I thought you had reported a still the same?

 

[The Ken]

looks like it got lost in all the re-quotes, good effort Gaz