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I'm also getting involved although the weight needs to go ON not OFF.
50 situps per night.
2x 15 and 1x 20 reps = 60 seconds - rests.
That's 350 per week in 7 minutes of my life & 1400 per month in half an hour
The maths is undeniable.
That's alongside the Mrs. I'm aiming to double that output at least.
Once the burn is felt i'll prolly attack some press-ups too.
EYE OF THE TIGER :twisted: GRRRRRRRRRRRRRR!!!
50 situps per night.
2x 15 and 1x 20 reps = 60 seconds - rests.
That's 350 per week in 7 minutes of my life & 1400 per month in half an hour
The maths is undeniable.
That's alongside the Mrs. I'm aiming to double that output at least.
Once the burn is felt i'll prolly attack some press-ups too.
EYE OF THE TIGER :twisted: GRRRRRRRRRRRRRR!!!