Macretro Fat Camp - 2015

[47p2]

Re: Macretro Fat Camp - 2013/2014

...I'll need to stay up the track...any other etiquette I should be aware of?

Just keep pedalling whilst up there


Done an hour yesterday and an hour today at the Velodrome, that's bloomin hard work

 

[clubby]

Re: Macretro Fat Camp - 2013/2014

is it still a Wednesday weigh in.

Start the official weigh ins next week as everyone has posted some kind of start weight already.

 

[zigzag]

Re: Macretro Fat Camp - 2013/2014

Doesn't need to be an official day, I'm going to stick with a Monday - thinking it might help keep me honest over the weekend when I'm more likely to be a fat bas.

 

[The Ken]

Re: Macretro Fat Camp - 2013/2014

genuis App for motivation.....

http://fb-12269555.gym-pact.com/

might only be available in the USA though

 

[keithyr]

Re: Macretro Fat Camp - 2013/2014

I weigh masel on a Saturday morning after my morning dump!!

 

[gmac123]

Re: Macretro Fat Camp - 2013/2014

how much does yir dump weigh

 

[keithyr]

Re: Macretro Fat Camp - 2013/2014

Keithyr - Sunday 12.01.14 -104.2kg. +4lbs over Xmas.

 

[fjpshaw]

Re: Macretro Fat Camp - 2013/2014

Fcuk, I forgot about this. Just as I polished off the last of the Roses and about to settle into a roast hen dinner...

Diet starts tomorrow (aye right)

 

[RobMac]

Re: Macretro Fat Camp - 2013/2014

Keithyr - Sunday 12.01.14 -104.2kg. +4lbs over Xmas.

Ah and its a upward spiral Fat Boy

 

[kaiser]

Re: Macretro Fat Camp - 2013/2014

84.6kg's not bad, 1kg down from last week though I'd a cheeky nip on the scales through the week and was a bit lower. Still its the Monday that counts and the trend even more so*. Next/this week will be a funny one with the Puffer at the weekend, I'm not sure how next Monday will go.



* I realise it sounds like I'm moaning but I'm happy...honest