So how hard is it for an unfit lump? It's been suggested I do it but i'm a little concerned about slowing the group down by to much. They reckon 11mph average, so is that an easy target or is it all uphill.
By unfit I mean 7miles has me feeling a little worn out and 10-11 has me feeling like i've just run the marathon
By unfit I mean 7miles has me feeling a little worn out and 10-11 has me feeling like i've just run the marathon