Opened the monthly supply box from CRC, installed the new 120mm stem on the kenesis, moved the saddle forward and ventured out into the atrocious weather
Despite the wind and the driving rain stinging my delicate features, thoroughly enjoyed being out after few days laid up with the man flu. The change of position is much better, sitting a little further forward and closer to the BB meant i wasn't moving about the saddle so much and peddling motion felt more efficient especially on the up stroke. The longer stem is keeping my back straighter and chest open.
Just need the cleat wedges to turn up to complete round 1 of my self-diagnosed bike fit treatment.