The stations we'll pass on the way back are Worthing or Durrington on sea depending on the route. Both should have regular trains to Ford. Get on southernrailway.com and have a look around 4.30 ish
I am waiting for a USE Shim for my new XCR Shockpost. I made them send it next day, Saturday before 9am delivery. I've got to fit it quickly and race up to the station.