Went and tested the route on sat with Ruth and took some pic's.
It took longer than I remembered and was hard work! Its 18-20 miles and took about 4-5 hours although I expect I'd be a lot quicker when I'm not trying to remember the way through cann woods!
I suggest we take sandwiches (I was starving halfway round lol) and waterproofs as it got very wet on the moors!
Anyhow heres the photos