Mountain biking vs. road biking - physiological differences etc.

[grey-beard]

What is a climbing bike ?

I was wondering that too, but didn't ask just in case it was a widely known common bike type that I'd never come across in my 40+ years of riding and racing.

 

[dorset boy]

I was wondering that too, but didn't ask just in case it was a widely known common bike type that I'd never come across in my 40+ years of riding and racing.

I'm still waiting for the answer !

 

[Woz]

There is such a thing .... very British too. Search on "National Hill Climb".

Pretty much a bike not built for going down hill

 

[grey-beard]

There is such a thing .... very British too. Search on "National Hill Climb".

Pretty much a bike not built for going down hill

So just the worst bit of cycling? Nice!

 

[Woz]

So just the worst bit of cycling? Nice!

Yup.... an absolute affliction for a mountain biker - no gravity assist.

 

[novocaine]

Wonderful to try, for the first few feet.

The original eroica was on the monsal head hill climb.

 

[dorset boy]

There is such a thing .... very British too. Search on "National Hill Climb".

Pretty much a bike not built for going down hill

I was going to mention those but you beat me to it. When i first joined a Club i did two hill climbs in one morning,felt ill for the rest of the day !Never did that again

 

[tintin40]

In door track cycling is well worth the viewing so much fun and excitement. Not like road racing

 

[Russell]

Just for fun, I asked an AI this question. Answer below.

“The physiological differences between mountain biking and road biking are due to the different demands of the two sports. Mountain biking requires more upper-body strength and power, as well as greater agility and balance. Road biking, on the other hand, requires more endurance and aerobic fitness.

Here are some of the key physiological differences between mountain biking and road biking:

• Upper-body strength and power:Mountain biking requires more upper-body strength and power than road biking. This is because mountain bikers need to be able to lift their bikes over obstacles, push them up hills, and maintain control on rough terrain. Road bikers, on the other hand, do not need to use as much upper-body strength, as they can rely on their legs to power the bike.
• Agility and balance: Mountain biking also requires greater agility and balance than road biking. This is because mountain bikers need to be able to navigate through tight spaces, ride over uneven terrain, and stop quickly. Road bikers, on the other hand, do not need to be as agile or balanced, as they can ride on smooth roads at high speeds.
• Endurance and aerobic fitness:Road biking requires more endurance and aerobic fitness than mountain biking. This is because road bikers typically ride for longer periods of time at a lower intensity. Mountain bikers, on the other hand, typically ride for shorter periods of time at a higher intensity.

In addition to these physiological differences, mountain biking and road biking also require different types of equipment. Mountain bikes have wider tires, suspension, and more gears than road bikes. These features allow mountain bikers to ride over rough terrain more easily. Road bikes, on the other hand, have narrower tires, no suspension, and fewer gears. These features allow road bikers to ride at higher speeds on smooth roads.

Overall, mountain biking and road biking are two very different sports that require different physiological and equipment requirements. If you are looking for a sport that is challenging and requires a lot of upper-body strength and power, then mountain biking may be a good choice for you. If you are looking for a sport that is endurance-based and requires a lot of aerobic fitness, then road biking may be a better choice.”

 

[CassidyAce]

I wonder if the OP was AI or human.