TK watch your ratio of road to off road, Ive been known to do 250+ miles a week on the road and little or nothing off road. I can assure you that you dont half lose the off road riding skills doing that, you end up riding like a girl OR worse still Big.eck :shock:
Macretro fat camp
- Thread starter clockworkgazz
- Start date
Commute plus this...
http://www.mapmyride.com/routes/view/90691969
followed 40 mins later by this
http://www.mapmyride.com/routes/view/90563061
= A daily total of 50 miles with 2 Cat 5 hills too, pretty pleased as the first one was solo and I lead the second all the way as the others were on MTBs
Finished on a sprint feeling I could do much more. (that's an end of ride tailwind for you!)
I did write a full ride report but then accidentally closed chrome before I'd submitted it so lost the lot.
http://www.mapmyride.com/routes/view/90691969
followed 40 mins later by this
http://www.mapmyride.com/routes/view/90563061
= A daily total of 50 miles with 2 Cat 5 hills too, pretty pleased as the first one was solo and I lead the second all the way as the others were on MTBs
Finished on a sprint feeling I could do much more. (that's an end of ride tailwind for you!)
I did write a full ride report but then accidentally closed chrome before I'd submitted it so lost the lot.
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