kaiser":1oths8lh said:81kg, I'd been lower through the week but that's the score on the door the day. I must admit I'm less fussed about it just now, my target has always been to get below 80 and I've found myself more looking at a few physical targets ( 10k time and a few strava segments). Still it'll be nice to get under the 80, I'm going to make a concerted effort to reach it by next week.
gmac123":3vtpzobf said:ok back in this year, objective loose a little, shape up / redistribute the weight a bit...
sitting at 86Kg, should loose 1-2Kg holiday easily... then target 78Kg / BMI 22 or 23.
is it still a Wednesday weigh in.