Macretro Fat Camp - 2015

Re: Macretro Fat Camp - 2013/2014

Just bought a pair of 30" waist denims for the first time since I was about 13 !! :shock:

Still weigh 12 stone , just lost excess fat ...
 
Re: Macretro Fat Camp - 2013/2014

82.9Kg no exercise, just a week of man flu and I loose a stone, hows about that!
 
Re: Macretro Fat Camp - 2013/2014

gmac123":2k096wqx said:
82.9Kg no exercise, just a week of man flu and I loose a stone, hows about that!

:shock:


:shock: :LOL: :LOL: :LOL: doh kilo, not a stone. gained it back, still next to no exercise... it's all been work and no play :evil:
 
Re: Macretro Fat Camp - 2013/2014

83.4kg, a weekend of cake :oops:
 
Re: Macretro Fat Camp - 2013/2014

fjpshaw":15dopzcv said:
fjpshaw":15dopzcv said:
Room for a little one? 90kg :(. Aiming for the low 80s.

87kg this evening. 3kg in a month - quite delighted with that.

86.3kg. Fairly static month, but still headed in the right direction I suppose.
 
Re: Macretro Fat Camp - 2013/2014

No doubt you's will have noticed my silence :?
84.5 kg = 186 lbs = 13 stone 4 lbs
 
Re: Macretro Fat Camp - 2013/2014

I'll weigh in the morra, I've (nearly) two weeks off work so a concerted effort is on the cards :) Bit of running, bit of biking and some physical jerks for good measure. Wine at the weekend only and cutting down the cheese,pasta, bread and processed stuff.
 
Re: Macretro Fat Camp - 2013/2014

82.4kg's this morn pre poo
 
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