Macretro Fat Camp - 2015

Re: Macretro Fat Camp - 2013/2014

Just back from diabetic clinic. Long term control has improved since last visit 6 months ago, so pretty pleased.
Just shows that weight isn't everything.
 
Re: Macretro Fat Camp - 2013/2014

I've said it before and I'll say it again, become Ceoliac (actually dont, its not nice) and the weight will fall off as wheat, single biggest stodgy element in the UK diet is a serious no no.
Dam you ZZ and the picture of gooey cake, I think I'm going to cry :(
 
Re: Macretro Fat Camp - 2013/2014

84Kg, progress at last.. just celebrated with a Carmel & and a packet of crisps
 
Re: Macretro Fat Camp - 2013/2014

83kg today, plateauing a bit. I've started running again in a bid to nudge me on, alot easier to nip out for a run than a ride in this weather.
 
Re: Macretro Fat Camp - 2013/2014

83.8Kg gentle progress, woke up with a bit of a cold this morn tho :facepalm: that could slow progress
 
Re: Macretro Fat Camp - 2013/2014

just spotted this thread, i'm doing a thing called body for life.
anyone else heard of it. i started last week, some of the results are impressive.
 
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