Any of you guys recommend a knee support?
Im reckoning that the 4 yrs off the back and now getting on it more are causing this pain.Feels like the damn thing is going to separate and it hurts a fair bit when i push down with the(left)leg.Im compensating by putting more weight on the other but thats not such a great idea.Im trying to help build the muscle by default
I need something i think that goes over the whole knee and straps tight above and below the kneecap. :?
First the chest,now the knee and back....I really am falling to bits :roll: