I’ve a hunch…..

[Mikey08]

Hyper extension

Face Pull

Band pull apart

Bent over Row

 

[Tootyred]

"A hunch won't stand up in court".

Police squad....

 

[The History Man]

Yoko Ono.



Allegedly responsible for one of the biggest ‘band pull aparts’


Just a hunch.

 

[2manyoranges]

Punning heaven....THM

And M08 that’s damn helpful and actually inspiring. I always wondered what a gym was for....now it makes sense...

 

[The History Man]

@Mikey08 On the fitness front, thanks for doing the legwork. Or not if that’s you in the photos.

 

[Mikey08]

No its not me. To be honest when I decided to try and help people with some good advice I didnt expect to have the pi$$ taken for it. But you guys crack on with it...

 

[The History Man]

No its not me. To be honest when I decided to try and help people with some good advice I didnt expect to have the pi$$ taken for it. But you guys crack on with it...

Well that’s a shame. If you’re offended I hope you won’t kick sand in my face……..

None intended.

 

[Mikey08]

Not offended at all.

 

[2manyoranges]

M08 your posts were genuinely helpful and inspiring. I hate gyms and in the past have wandered around listlessly and without a sense of purpose. I can see now that I can use the equipment to do things that I couldn’t otherwise do, to get rid of The Hunch. Many thanks.

 

[albash82]

M08 your posts were genuinely helpful and inspiring. I hate gyms and in the past have wandered around listlessly and without a sense of purpose. I can see now that I can use the equipment to do things that I couldn’t otherwise do, to get rid of The Hunch. Many thanks.

I'll second this. Really glad I looked at this thread. I joined a gym a month ago and finally plucked up the courage to go in. I felt so uncomfortable, but honestly had no clue what to do, other than I need to strengthen my core to help with chronic back pain. Also been told I need to focus on extensions, so @Mikey08 - thanks very much for the suggestions. I'll screenshot it and get back down puregym (urgh but cheaps). Hopefully after a few more visits I won't feel out of place!

Edit - I also really enjoyed all the puns haha