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My local council doesn’t seem to listen at all.
The History Man":3bmqls15 said:My local council doesn’t seem to listen at all.
The History Man":mh29umbx said:My local council doesn’t seem to listen at all.
Alison":ogp79uws said:fiendish feet":ogp79uws said:It is hard to change thought patterns i agreeAlison":ogp79uws said:It's always difficult to let go of the past as it's the past usually that has made us who we are. I did DBT for a while which talks about mindfulness and living with the now but I struggled and was kicked out for lack of commitment, pity I tried soon hard and might of benefitted from it
Alison
but if you think the past is responsible for the present that's what will manifest..
its that simple . we create our reality's.
I was over dosing on class A's at 16 had a messy past myself was homeless for ten years with mental health probs.
that was then, this is now, i don't dwell its unproductive..
If i dwell on the past the past will because my present experience.
I'll have to concede you have a very strong point. When doing therapy I have noticed that other than counselling they never talk about the past just what's happening in the here and now
I hate counselling they are to me just a bunch of bored housewives who have been told by their friends they are good listener's and have done a quick course in counselling and think they are god's gift to mental health, sorry if anyone is a counsellor or knows one but it's based on experience
videojetman":c0ogyskx said:Sometimes it’s hard to accept that the person I need most help from for whatever reason will just sit and watch me sink. That is by far the most painful thing I have to deal with.
I am sorry to everyone who goes through depression and mental illness.
It can be the loneliest place.
videojetman":17kx0t7r said:Sometimes it’s hard to accept that the person I need most help from for whatever reason will just sit and watch me sink. That is by far the most painful thing I have to deal with.
I am sorry to everyone who goes through depression and mental illness.
It can be the loneliest place.
Alison":7ekc9osn said:I've suddenly felt really selfish as I never know whether I've gone on too much about myself and not considered other people's feelings, bit autistic in that regard so I apologise if I've been inconsiderate
Alison