Bar ends yay or nay?

I got into MTB in probably mid 90s when they were just becoming all the rage.

I see in the intervening quarter century they are now shunned.

Is there any practical reason for either their use or descent from popularity?

In other words did they have any practical benefit even when they were trendy and/or is there any valid reason not to use them now?

For reference my bike I want to make it a hill climbing specialist. I have read bar ends are specifically good for this, that was the original idea I remember too. Is there anything to that or was it just hype? I seem to recall them helping somewhat to pull up hills but was no expert and may have just been the cool factor that made me feel like they were working.

Are the benefits negligible or worth adding? I see they are still used on modern touring bikes so some people must find them of some use?
 
Bar ends allow you to turn your hands into a better position for pulling, and draw you forward on the bike.

Good for climbing, speed, touring.

As suspension got longer, bars got wider and higher, meaning bar ends would be in the wrong place.

Longer travel mtbs are better at descending, technical riding and bike parks.
 
Bar ends allow you to turn your hands into a better position for pulling, and draw you forward on the bike.

Good for climbing, speed, touring.

As suspension got longer, bars got wider and higher, meaning bar ends would be in the wrong place.

Longer travel mtbs are better at descending, technical riding and bike parks.
What is it that one is pulling when climbing? Aren't you rather pushing into the front wheel, or is it a case of both pull and push?

I just had a quick look at for sale and they were going for £25 which seems rather pricey for out of vogue 2nd hand items which are just a couple of bits of metal. Probably the same price they were new back in the 90s!

Also regarding shape is there much to be gained beyond the simple straight ones?

I remember I had big L shaped ones in the 90s but I am not sure if there was much benefit to the other angle beyond the 90 degrees of the initial attachment.
 
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Bar ends allow you to turn your hands into a better position for pulling, and draw you forward on the bike.

Good for climbing, speed, touring.

As suspension got longer, bars got wider and higher, meaning bar ends would be in the wrong place.

Longer travel mtbs are better at descending, technical riding and bike parks.
Agreed.
Wouldn't use them on a modern bike due to change in geo, but they certainly enhanced an early 90's usability. I'd change the style fitted dependant on the race course.
Simple straight bar ends for climbing. X-Lite stubbie Pros were my bar end of choice.
L shaped bar ends for long periods of flat riding where you could assume a more comfortable riding position. Specialized Dirt Rodz worked in this instance.
 
Was it just me who found they get in the way? They interfere with where I want my hands to be on the bars. They were handy on climbs but I think it was more that they helped open the chest up for easier breathing when blowing out of your arse on a climb, than pulling up. Wider bars do this naturally anyway. They look cool on the right bike. 👍 😁
 
The pulling action is really when climbing out of the saddle. I ride with them on my singlespeed where they make all the difference.
To the OP, you have been talking all the tine about ultra-low gears for climbing so there won't be much need.
Well there is still comfort while in the saddle. I however do not like getting out of the seat at all, that is why I like the low gears to avoid having to resort to that, so don't know if that would nullify bar ends for me?

I remember using them while sitting when I had them in the 90s and recall it did still offer a different feel while climbing.

Surely people who do loaded touring do not add bar ends for getting out of the saddle, that benefit seem more idiosyncratic to your preferences?
 
They did seem to go out of vogue as riser bars and wider bars came in -- they were great on the narrower bars that were standard up to about '98 or so. I had angled X-Lites on my P7 which were great for varying hand position, particularly when climbing.

Was it Kona who made a little attachment for brake levers so they were accessible from the bar ends?
 
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