And today I did......

Today I went a run, been off training for a week or so but was flying today :) got whats called a float day were everything just goes right, took a chunk out of my regular training run time.
 
Baron von Trumpen Bottom":orrouhcm said:
Were did you go irvine bar.....its the wrong time of year for the nude beach!

Only if you want to show off :LOL:
 
RobMac":1cju299o said:
A bit sore today from my martial arts class last night, it was great fun we were choking each other :D


Just remember what happened to Michael Hutchence and David Carridine :shock:
 
Took the rumble to glentress today, did the red followed by the blue. I forget what a nice place to ride it is when it's nice and quiet. Bike was great, i'd forgotten how much fun it is, and how unforgiving the back end is!

Very weird vibe around, with the old shop closed, cafe open but not for long, and the peel centre lurking there, open but very quiet. End of an era.
 
Baron von Trumpen Bottom":3t0xw5av said:
Took the old girl to the vets again will have to have her put to sleep tomorrow if she doesnt improve :facepalm:

What a b&*ger mate - hope all turns out well.
 
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