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suburbanreuben":10yeju1m said:Not quite true. The only oil that needs draining is that in the lower legs, so only about 5mm per side. The damper oil and whole damper assembly is untouched. Rock shox also make it easy for you by using C shaped spacers that clip onto the shaft,making it unnecessary to completely dissemble the air spring assembly. 15 mins tops, including removal of forks from bike.
EDIT. IT's Fox that use C shaped spacers, not RS, but it's still a piece of cake. Checkthe SRAM website for a video.
Correct, the damper assembly (upper right leg) doesn't need to be opened for adjusting the ride height. I didn't even think about the damper when I wrote my previous post.
However the air spring assembly does need to be opened because that's where the spacers need to go. The manuals I looked up mention around 60 minutes for the average home mechanic. I guess that means 3-4 days in my case.
Since the stanchions are removed and the spring assembly is taken apart, they also suggest putting fresh RedRum on the bushings inside the lower stanchions and overhauling the pistons if necessary. That's probably why I'm seeing it as an overhaul.
Mine is 3 years old, so I reckon it's time for a check-up anyway. Normally I wouldn't open the Reba myself, but the LBS where I bought the bike has 2 left hands, the others in the area say it's going to take anywhere from 6 to 10 hours and hence will cost £250-400 and nobody seems willing to try and lower it beyond 80mm anyway (understandable due to legal and safety concerns).