I did a direct comparison on my 26" XC Softtail between the existing BB7 brakes 185/160 rotors and metallic pads, versus TRP Spyre and Spyke brakes. I upgraded the cables per TRP to Jagwire Elie Link with Aluminum hardlines instead of flex housing as needed. Nice weight weeny stuff for the XC bike.
So no brake cable compression there. The TRPs fit the Avid brackets, so no trouble swapping them around, and I got some flat bar road bike ratio brake levers for the Spyre road calipers. The SRAM 9.0 levers had the Speed dial feature, so adjustable ratio was not a problem. Metallic pads for the TRPs also.
TBH this test was a tryout for my 1500W 26" Ebike which had BB7s 203/185 metallic pads. I swapped and mismatched everything.
In the end the TRPS stayed on the XC bike. Mostly due to the custom hardline job. They work OK. But I saw no reason to replace the BB7s on the Ebike. I did duplicate the Jagwire cable upgrade there.. The BB7cable setup once done never needs to touched. The TRP pad adjuster requires a tool, and they have a barrel adjuster. So I think the pad adjusters are for setup, then the barrel adjusters for wear. Off the bike the TRPs feel like BB7s with sand in them.
The metal pads are huge on the Ebike. they don't get slippery at high speeds, and 1/5 the frequency of adjustment. Longer wear means they cost less to run also.
The big news for me which came later on are the Shimano ICE Tech RT86 rotors. they look like the RT76 but have an Aluminium core under the Steel braking surface. Minus 100*C brake temperature. But the big news for cable brakes is they don't make any noise when just one pad hits the rotor. The bimetal damps those vibrations. So quieter, longer pad life (less frequent adjustments) ,and smother more consistent braking. Not bad for a $10 each upcharge. They got tested on the Ebike first, and found their way at 160f/160r onto the XC bike for a weight saving there. I used the speed Dial levers to get a front/rear offset.
IMO on a 26" bike the BB7s can't be beat. But if you want to play around with lever ratios and such you can have fun with the TRPs 2 calipers, and assorted levers. You can make them feel a lot of different ways. But the BB7s just work the same way every time.
But on a seriously fast 26" Ebike BB7s are still doing the job.