Pionir":25bjxhn8 said:There is no tension control as the spring is only for locating the cleat not retaining it (the red clip does that along with the central plate which the rear cleat clips underneath). It's difficult to clip in manually but should be very easy with the foot.
Is the red clip a bit loose? (it should be). If you slightly rotate your foot does it go in?
Thanks for this, I will refit the pedals and give it another go. I have never used time before and so it may just be that I need to develop the "knack"