I was moved by the sentiment of your question so I wanted to weigh in,
Getting back into shape is an uphill battle and it is not only the physical effort but the mental. I have been riding for 30 years and there are days when I can not stand the idea of getting my kit on and spinning 20 miles but I keep going because I know that any gap in riding will only become heavier with time. My point is that if you ride 10 miles today then that is 10 more than you would have if you never rediscovered cycling. It is still the best exercise out there for the old joints of 50-year-olds like myself, and yes it will get easier. Join a group ride for the traffic worry and keep riding.
Steven
Getting back into shape is an uphill battle and it is not only the physical effort but the mental. I have been riding for 30 years and there are days when I can not stand the idea of getting my kit on and spinning 20 miles but I keep going because I know that any gap in riding will only become heavier with time. My point is that if you ride 10 miles today then that is 10 more than you would have if you never rediscovered cycling. It is still the best exercise out there for the old joints of 50-year-olds like myself, and yes it will get easier. Join a group ride for the traffic worry and keep riding.
Steven