Retrobike Sports Casuals vs. MM08 Training Log

[Pickle]

Re: The Appliance of Science

The Captain has 'man flu'...

Be strong Neil, you can get through this

 

[gump]

OK, sat did a 30 min run, ie no bike :shock:
First run in about 10 yrs
Legs felt like they had been smacked with a baseball bat on Sun
My legs still feel it now in places
hmmm, bodes well for MM!!

 

[cchris2lou]

did nothing at all for 4 days . well rode 300yds this morning to get the paper .
and ate and drank quite a bit . re

 

[heathy]

Well, ive not touched a bike for 2 weeks

 

[mrkawasaki]

Log flume

Llandegla in the snow on Sunday (tough), an amble around the water park with Jo today, followed by gypsy toast, a sprinkling of cinnamon and maple syrup...

Mr K

 

[Pickle]

Friday: An hour on the TT; 15 warm up, 30 hard, 15 warm down

Saturday: Nowt, just fettling the bikes

Sunday: Lincoln Retrobike ride About 25 miles in the snow!

Monday: Half an hour on the TT, 10 warm up, 10 very hard :shock: , 10 warm down

 

[Augustus]

Well, ive not touched a bike for 2 weeks

why?

 

[heathy]

Weather, baby, work, lazyness, and now iv'e got bloody man flu.
Might well be a bit slow on sunday

 

[Pickle]

lazyness

Great excuse!

 

[Pickle]

Sussex mini-meet.

Did my best to "use the hill's", ride them fast and hard and make them hurt my legs :shock:

In my mind theres no gain without pain