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Our little hobby can sometimes unearth the most knackard old shite - years of practice, grazed knuckles and swears words have given me the following:
Tools required:
quality Shimano BB tool from Park, etc
Socket set - in my case its a 24mm socket
long crank bolt - these arent widely available so you make your own by forcing a bolt into the bb axle. The BB axle is a far harder grade steel than the bolt so will make its own thread.
metre long pole or bar of some sort - in my case my towbar mounted bike rack.
1. bolt BB tool to the right side of the axle, bolt it fairly tight to prevent any damage to the tool or BB.
2. rotate socket wrench and long pole to the RIGHT, in the same direction as pedaling whilst standing on the rear stays or with another person to assist in keep the frame steady.
Always undo the cartridge side first, never the plastic bit as this will immediately disintegrate.
This method has so far been 100% successful with manky old frames. No heat required! No grazed knuckles!
Some BBs have different threads so the method above works but some investigation will be required first.
Tools required:
quality Shimano BB tool from Park, etc
Socket set - in my case its a 24mm socket
long crank bolt - these arent widely available so you make your own by forcing a bolt into the bb axle. The BB axle is a far harder grade steel than the bolt so will make its own thread.
metre long pole or bar of some sort - in my case my towbar mounted bike rack.
1. bolt BB tool to the right side of the axle, bolt it fairly tight to prevent any damage to the tool or BB.
2. rotate socket wrench and long pole to the RIGHT, in the same direction as pedaling whilst standing on the rear stays or with another person to assist in keep the frame steady.
Always undo the cartridge side first, never the plastic bit as this will immediately disintegrate.
This method has so far been 100% successful with manky old frames. No heat required! No grazed knuckles!
Some BBs have different threads so the method above works but some investigation will be required first.