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Re the bars, remove stem bolt a screw win from other side against a couple of 2p coins to gently spread the bar clamp a little to aid bends.
AWVelocetec86":25rx4qoh said:Martin, is the chain rubbing on the front derailleur cage or the rear derailleur cage? I don’t think the extender will help with this, sounds more like you’re getting rub from cross-chaining i.e. small chain ring to small cassette sprocket is too much of an angle across and not good for chain or sprocket wear/longevity, if it’s the front derailleur cage that’s rubbing that’s almost certainly the problem.
The extender is only going to help push the derailleur further away from the cassette, so the top jockey wheel has more clearance vertically to the biggest sprocket, allowing you to have a bigger diameter (more teeth) without the jockey wheel clashing with the sprocket, it’s basically turning a short cage derailleur into a medium/long cage derailleur, but it’s still won’t fix rubbing from cross chaining, you may need to just spend some more time adjusting the angle of the derailleur cage and cable tension (apologies if I’ve misunderstood your issue and not trying to teach you to suck eggs!)