Buy an E-fag
Reason is its not the nicotine that causes the problem but the resins and chemicals from the industrial made paper 'tobacco' that is in them.
The E ciggie gives you the nicotine but not the crap.
Personally i cant see the problem with having an addiction to nicotine if its not harming you , much like caffeine if you take too much there can be consequences or alcohol for that matter though i think the e cigarette is completely harmless compared to the latter :?
I smoke hand rolling and still do but a recent health scare has made me think a little clearer on the subject. Now i smoke roll ups when in the house but when i leave i bring my E ciggie and leave all that at home. Mostly its say 4 hours walking about in the city center or 5 or 6 hours cycling . Im happy to stop for a break and suck away on my non cancer stick
Back on bike or continue walk and im fine.
Sainsburies and wh smith do one called '10 motives' . The battery section(the white bit normally on a real cigarette) The nicotine vapourizer(the tan filter section of a real fag) and a usb plug the battery section plugs into to charge the battery(2.5h full charge=Months of use)
The initial unit of the three parts above is £10 and replacement vap' sections are £8 for 5. 5 filter vaps = 125 medium strength cigarettes.
Legal everywhere, although some places arent sure through ignorance so check first. Fine on trains and buses . Nice to use in the pub,beer gardens arent fun in winter