beavis":55dqbop8 said:Just been out to test the water with my dodgy knee - not good I'm afraid, no different to the last time I was out (two weeks ago) so looking doubtful I will make this ride now :cry: unless anyone knows of any miracle cures... :?
Ibuprofen (sp?) is my friend 400mg 2hrs before, one at the start and 2hrs in. Does me Ok. 20yrs jumping out of trains.