As I said earlier in this thread, Though I have been riding off-road for over 25 years, I only started using EggRings a couple of months ago. I have recently revisited some of the local trails and hills that I have been riding for years in order to see what effect the EggRings actually have. I have also, from time to time, changed back to my 22 tooth round rings and then re-ridden a section of trail in order to make an accurate comparison.
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The EggRings I am using are 45% elliptical, 24 teeth and 15 degree crank offset, (this is used to align the dead-spots with the minor axis of the ring).
My evaluation of the rings, is at present, subjective. But it should be possible to take timings and incline measurements and so quantify some of my findings:
*you can climb a steeper incline with a 24 tooth EggRing than a 22 tooth round ring. I rode up a hill that gets steeper and steeper as you climb. The conditions were dry, and the traction very good. The bike is a Cleland, with excellent, out of the saddle climbing characteristics.
With the round ring, at the same point on each attempt, the crank would refuse to go past the dead-spot, and so the bike would stall. However, the EggRing doesn't have have much of a dead-spot and always caried on all the way to the top of the hill. The difference in the in the climbable incline between the two rings was significant, and at some point in future I will measure it.
I have noticed that when climbing in the saddle on a long accent, that would normally leave me breathless, the EggRing left me with energy and breath to spare when I reached the top. It appears to be more efficient than a round ring. However, it is possible that one reason for this is that the EggRing may climb more slowly. So I need to take timings to check this out.
As the energy input at the pedals is the same regardless of ring shape, the
only difference is how the energy is delivered to the rear wheel and any losses caused by friction, and flexing components. The EggRing should in theory, produce smaller dynamic loadings to both frame and components.
Another major difference between round and elliptical rings is that the position of highest resistance to pedaling forces is found at a different leg positions. So a large round ring produces a long power stroke as you have to work hard to push the cranks away and towards the dead-spots. However, the resistance will ease through the middle of the power stroke. An EggRing will do the opposite. The optimum shape for a ring should be that which can extract the most power from the legs. Too elliptical and the power available pushing out of the dead-spot, would be wasted. In other words it is the power output of the human leg that will determine the optimum shape of chain ring.
This means that a 40% to 45% eliptical EggRing could speed not only speed through the dead-spot, but also the beginning and end of the powerstroke. Thus not utilise all of the legs available strength. This explains the common practice of making large rings less eliptical,
However, when it comes to extreme hill climbing, you need to get past the dead-spot, or there won't be a next power stroke to worry about.