Ed's Guide to Preparing for MM

[Grannygrinder]

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My preparation is going swimmingly
The blood doping(with Smirnof)is fantastic, resulting in post ride pain in only one area regardless of exersion levels .
An added bonus is the complete inability to remember how good/bad the ride was, resulting in your next ride is always being your best ever

 

[Harryburgundy]

I tried the scotch egg and red bull diet back in November.

After five days I was so backed up I had to seek medical assistance.

Sounds like you were running egg rich, a simple enough error to rectify. Alternatively keep at it and your body will adapt, rather like 'breaking in' a Brooks saddle.