Helmet always. I insist my kids do, so it's hypocritical no to do so myself. Anyway, after one concussion BITD, it's not an experience I'd want to repeat.
Mitts - for as long as I can keep them on but they usually have to come off after a couple of hourse as my fingers start to go numb.
Mitts - for as long as I can keep them on but they usually have to come off after a couple of hourse as my fingers start to go numb.