Old Ned
Old School Grand Master
bm0p700f":h6n30tw3 said:Given old neds performace I think I need to do more training. Last Thursday the Acton 8.4 mile course was up again. Bearing in mind my last ime was 24:11 I managed a 23:33. Still a headwind going out. Everythime that course is up its windy at least it was not wet this time.
Training? Training?? I think I've heard that word before somewhere. Isn't it something that 'real racers' do?
I just practice riding my bike
Good improvement though mate, keep plugging away. Aren't there any full distance 10's in your area?