Ah well, went out today to make sure the new chain was all good. Been doing a day out a day in but cant get out over the next 2 days. All seems fine with it didn't noticed any jumps with it as i thought I might have had to get a new 7 speed block on it with the new chain. I was well impressed and felt somewhat inspired as well I passed some block at that time it looked like he was having a sit off and watering about 5 miles down and I has my own sit off and watering.
Starts getting ready to get on with the last part my trip home and the same bloke flew past me, Bloke had a prosthetic leg fitted on one leg and was flying, here is me not ridden due to my ankle issues and swelling for over 2 years have to say it I was well impressed, while I have worked with very active disabled people when I was lecturing at college, its the first time i have seen in person and not on the TV .
So big respect to the bloke got me pounding pedals a little harder when i seen him flying though 4-5 rides in now after over 2 years out i have a long way to go to catch that bloke up.