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Yesterday I went to see my GP, actually she hasn't been dealing with this bout, we talked and as always she made me laugh at myself, but unfortunately I can't see her every day. Most people you deal with try to be tactful and serious, sometimes it's good to try to look at the numerous side of...

I don't know if you saw my added message, but I have an SRAM 970 cassette, fitted but not used you can have for free if your interested

Cassette

Got a 9 speed fitted but not used SRAM if you want though 😁

Sorry, no longer available

Thank you 😊

It's been things luke flicking elastic on your wrist, holding ice cubes to meditation. Yes I've tried them, meditation recently, I had had some YouTubers suggested to me and I've never been made so uptight and angry. I think it's like being old and patronised because they think that's how old...

I've never found the samaritans helpful unfortunately, a bit like counselling, they don't talk unless you talk and their responses are generally the same, like they have a card with standard responses on it, ,"that must be difficult for you," "So how did you deal with that," "have you got a...

I think I'm onto a losing battle. The weekends are hard because sevices are 9-5 Monday to Friday and my experience recently with crisis numbers has proved the people on the other end of the line are whats "just plain nasty" Dr on Monday and I am trying to survive the weekend, psychiatrist...

Please don't judge your worthiness to exist on past mistakes or relationship breakdowns. With a little help relationships can be worked on, you gone they cannot. You will most likely find you mean more to those around you than you believe you do and you'll never find that out if your not there...

These are Deore brake levers one Deore caliper and one basic Shimano. The Deore front caliper seized, it moves slightly, the rear caliper was replace recently but the bike shop couldn't get a matching one. The levers are in quite good condition. The cables are 860mm and 1370mm I believe

Unfortunately they have been claimed 😕

These are brand new in box, instructions missing 100mm travel, 1.1/8, 26" wheel, rim or disc brake. Steerer 260mm. Has lockout. Free to your UK door 😁 Alison

Sorry to be a pain, I managed to find some forks, so sorted now Many thanks Alison

Yes 26'. I always forget some important detail If you get chance, could you send closer pictures please? Thank you

Wanted a tapered suspension fork 100mm travel to fit a 90mm head tube, OK if a bit long as can be adjusted A reasonably good one for around £100-£150 Prefer either white or black and in good condition Thank Alison

Have you found, when you say you're trying to keep avtive/positive they are just not interested? You know you need help, but because you can do even a little you don't warrant it. I shall try to keep as active as possible and work is my happy place

Po, should be positive

I've been doing The Conqueror challenges. I'm desperately trying to keep active, the challenges lead to a goal. Even if it's just a mile or two. I try to stay proactive and think po, but my brain does not always want to and it can be a struggle. Today, from work, I got a generous bonus, which...

I was told the other day, during a massive anxiety attack, "this is a service for people in crisis, I'm hanging up now" 😳 some years ago I got similar, "this is a service for people in crisis, not bored housewives" For someone who's been section 3 times, I'm not sure I class as a bored...