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any suggestions on what type of equipment I should look for? Key things I should ask at the bike shop or for online shopping. Thanks.

So, I have a early 90's Specialized Hard Rock Sport Hybrid - yeah, the green and pink one, awesome. Now that I am old, I find the current positioning of the seat and handlebars to be uncomfortable. Particularly when I have to hold my head up to watch the road in front. I wonder if I can adjust...